The School of Life From Trauma to Healing feed-cl1-yoga-mad This issue is divided into

This issue is divided into four sections

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complementary healthcare

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The School of Life From Trauma to Healing feed-cl1-yoga-mad This issue is divided intoHow to locate, process and recover from psychological wounds All of us have to a greater or lesser extent suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us difficulties in the form of broken relationships, nagging anxieties, depression or physical symptoms like insomnia, digestive issues or back ache. This book helps us understand what trauma is, how it can affect us