A First Book of Mindfulness (Spiral Bound) Textbook Wherever you want to go

Wherever you want to go musically ― as a writer or performer

endorsed by

and Olympic weightlifting coach

From Honeyed Bread-and-Butter Chips to Classic Kimchi

or Captain Picard Day celebration with this truly unique baby book

A First Book of Mindfulness (Spiral Bound) Textbook Wherever you want to goHelp your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids. With the kid friendly activities and relatable characters in this book, kindergartners and elementary schoolers can learn how to stay calm, breathe deeply, and practice mindful meditationsempowering them to identify and manage their emotions and feel more confident in their interactions with others. Written by a child psychologist, A